Secret healthy foods

by Gene on Jul. 02nd, 2008

A list of the 11 healthy foods you’re probably not eating. Me, I love me some pumpkin seeds. And the better half puts chard in most everything. And turmeric and cinnamon? Yum. The rest, I could certainly do without.

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Average: 3 (1 vote)

Your Comments, Thoughts, Questions, Ideas

Thor says:

This is incredibly good news for Dwight Shrute and his farm that beets rank up there at the No. 1 position!!!!!

posted on Wed, 07/02/2008 - 12:17pm

bryan kennedy says:

Oh man, I love me some beets. I am glad that they mention that cooking them does kill some of the healthy goodness though.

Actually this makes me curious. You hear lots of differing ideas about whether it is healthier to cook certain foods or eat them raw. Maybe we should feature a Scientist on the Spot who researches food health.

posted on Wed, 07/02/2008 - 1:10pm

neal lockhart says:

mmm...nothing like good old pumpkin seeds!

nealsta.piczo.com

posted on Mon, 07/07/2008 - 3:03pm

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